find your calm

For when grief hits unexpectedly and you catch yourself reaching for someone who's gone

For when deadlines keep multiplying and your own needs keep disappearing

For those nights when your mind won't stop spiraling with what-ifs and you can't sleep

For when you're anxiously waiting for important news and can't stop checking for updates

For when you've said things you regret and the guilt is tangled up with frustration

For when you've said things you regret and the guilt is tangled up with frustration

For when grief hits unexpectedly and you catch yourself reaching for someone who's gone

For when you're anxiously waiting for important news and can't stop checking for updates

For those nights when your mind won't stop spiraling with what-ifs and you can't sleep

For when deadlines keep multiplying and your own needs keep disappearing